Ask 10 people whether or not they want to have a perfect body and you’re likely to get ‘Yes’ as an answer from at least 8 of them! That’s the extent t…
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Mind-Blowing Reasons Why You Should Consume Iodine
If someone told us we should include ‘Iodine’ in our food, before making a list of its sources, we’d probably ask him why? We mean, everyone knows how…
The King of Antioxidants- Uncovering the Awesomeness of the Powerhouse Fruit, Blueberry
Did you know that blueberries are referred to as “the king of antioxidants” by many people? And, all for a good reason, too. This fruit co…
Amazing Benefits Of Watermelon That You Don’t Know About
Watermelon is probably one of the most vibrant fruits out there. A beautiful splish-splash of colors, this tropical green-on-the-outside-red-on-the-in…
Grocery Cart Essentials- Superfoods that can Deliver a Punch of Vitamin C and A!
We’re sure you must have heard the age-old remedy of treating symptomatic flu with oranges. Do you know the reasoning behind it? Benefits of Vit…
Nutritional Therapy is the Future of Psychiatry- Learn How Your Nutritional Status Affects Your Mental Health
In case you weren’t aware, your diet affects you not only physically, but also emotionally- a fact that has been proven by the various studies c…
Uncovering Dirty Secrets – The Reason Why Some People Lie to Their Therapists
Probably one of the most on-point lines we’ve come across on television is Dr. House’s comment, where he blandly says that sooner or later, all people…
Have You Heard About Matcha and its Tremendous Health Benefits? They’ll Make You Want to Throw that Cup of Coffee Out the Window!
Matcha is a brew that rose from the corners of China but has now awed the world with its numerous health benefits. In fact, a piece of sad news for th…
The Astounding Secrets About Intuitive Eating That’ll Make You Go For It Today
Have you ever felt guilty when you wanted to diet but ended up eating foods that you weren’t supposed to? TBH, we’ve all been there, and it’s genuinel…
Exploring Scientific Facts: Are Face-Masks Effective in Preventing Coronavirus?
Our Earth is no longer a safe place to live. It seems so since the spread of coronavirus, which has claimed up to 781,677 lives globally, and has affe…