Why do insomniacs keep searching for the trigger? Why do they keep looking for things to blame their sleepless nights on? It’s always either rec…
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Knock-Knock, Summer’s Here! Check Out These Fun Yogurts To Keep Your Gut & Mood Happy
Yogurt – whenever we think of this word, a sigh of coolness hits us! A chilled, tangy-sweet pack of yogurt makes for a refreshing and filling meal opt…
Research States People Might Be Considering You Dishonest For This Reason
How often do you notice the pitch someone has when speaking to you? Do you notice variations in tones? Can you gauge the emotional state of a person t…
Wondering Why You’re Experiencing Hip Pain While Running? Find Out Here
Many people, over the course of last year, have decided to pursue healthy living. They have used their spare time to take on new activities such as ru…
Are You Buying The Right Bread? Tips To Ensure You Pick The Healthiest One
When your tummy growls, and you can’t think of what to eat (or perhaps are too lazy to cook), bread seems to be the perfect solution. And did you know…
All There Is to Know About Sprouted Nuts
Nuts are considered an excellent appetite suppressor and yummy snack, but did you know that sprouted nuts also come packed with lots of benefits and n…
Uncovering the Benefits and Myths Related to Grapefruit Seed Extract!
As the name makes obvious, grapefruit seed extract is a supplement made out of grapefruit seeds. It comes packed with a variety of health benefits and…
Here’s What You Need to Do to Achieve a Longer Lifespan
If you ever stop to wonder why different people navigate differently through life, the answer is personality traits. The Five-Factor model lists 5 big…
A Diabetes Diet? There’s No Such Thing!
Having diabetes does not have to be a death sentence. It is not the end of life, nor the end of eating pleasures. When you first got diagnosed with di…
The Complete Story of Prince Harry and Meghan Markle’s Separation from the Royal Family
On most days, the royal family seems like the perfect family, bound by love and affection for each other. Their portrayal by the media does not let on…