Have you ever felt guilty when you wanted to diet but ended up eating foods that you weren’t supposed to? TBH, we’ve all been there, and it’s genuinel…
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Exploring Scientific Facts: Are Face-Masks Effective in Preventing Coronavirus?
Our Earth is no longer a safe place to live. It seems so since the spread of coronavirus, which has claimed up to 781,677 lives globally, and has affe…
Best Sleeper Trains In Europe That You Need to Hop On to At Least Once In Your Lifetime
The excitement surrounding sleeper trains is difficult to narrate; you just have to experience it for yourself. From the undivided luxury to the bustl…
Jaw-dropping Benefits of Colostrum That You Don’t Know About
Probably one of the weirdest words you come across today would be ‘colostrum.’ Do you have any idea what it is or what it means? For those who aren’t …
Why You Should be Paying More Attention to Your Digestive Health
Given the current situation, left and right all you notice are people looking for ways to improve their immune health. It took the outbreak of a deadl…
Awesome Benefits of Sumac Spice You Probably Didn’t Know
Can you imagine your food without spices? It would be like imagining the world without color, right? You would be able to eat it, but you won’t enjoy …
Did You Know These Simple Tricks Could Help You Sharpen Your Memory?
How many times have you come across people telling you that children are quicker learners than adults? Probably a lot, right! But did you know that co…
Is that Moldy Cheese Safe to Eat? Here’s What Experts Have to Say About Mold and What Can Happen if You Eat Moldy Cheese
How many times have you completely forgotten about things you’ve placed in your fridge? It’s very common- it happens to the best of us. Bu…
Let’s See How Well You Know Your Elderberries
More often than not, people go by appearance and taste when it comes to picking fruits when actually, they should be looking at their health benefits.…
You’ve Been Missing Out on One of the Healthiest Foods on the Planet- Understanding Eggs and Cholesterol
How do you like your eggs in the morning– sunny-side up, boiled, poached, or scrambled? You must have heard the saying that breakfast is the kin…