Staying active is something that many people overlook, underestimating the positive effect it has on the mind and body. Unfortunately, because of the …
LifeStyle
How Important is Mental Health For Your Children?
Parents often go head-over-heels for their children. There’s literally nothing they won’t do or get for them, which is quite natural. But, while they …
The Hows And Whys to Sound Baths
When you call it a day and head off looking forward to a sound slumber, do you fall asleep quickly or keep tossing and turning until your frustration …
5 Healthy Smoothie Recipes to Keep Cravings at Bay
Who says you have to wake up early to make a delicious breakfast? All you’ve to do is throw in some fruits and vegetables in your blender and vo…
Ever Wondered What Retiring in Miami Looks Like? Here’s a Peek!
When caught in the vicious circle of the 9 to 5, people often sacrifice their temptations to amass wealth so that they can enjoy a blissful retired li…
Get Your Passport Ready! These Post-Pandemic Vacation Spots Are Just the Pick-Me-Up You Need
2020 has been hard on everyone. Whether it was seeking refuge from a deadly pandemic spreading across the world, dealing with unexpected losses, or tr…
A Splendid Recipe for Some Good Old Omega-3!
When people start considering their diets and go to a nutritionist for help, they often hear terms such as protein, fiber, carbohydrates, and healthy …
Here’s What Experts Want You to Know About Magnesium
Chances are that your magnesium knowledge is nothing more than the basics. For instance, you might know that it is the 7th most occurring mineral on t…
Do You Starve Yourself to Lose Weight? Eating Disorders You Might Have
According to some health experts, most people these days literally starve in the name of being fit. They restrict their diet to an extreme level, and …
Taking The Lead in Your Career
Leadership is an underrated skill that many people seem to overlook. People tend to relate leadership with being assertive and dominating when that is…