Planet Earth is dying, and the only means for its survival is the whole world working together against climate change, the spread of pollution, and re…
LifeStyle
5 Simple Secrets to Rediscover The Joy In Life
2020 was a particularly challenging year for everyone. Between the pandemic, nationwide protests, and racial injustice, there was a lot to worry about…
You Can Never Say No To These Mediterranean Diet Recipes
The word “diet” makes us think about restrictions, calorie counting, and a lot of carrot sticks. However, the Mediterranean Diet is the total opposite…
Here’s What Nutritionists Have To Say About Reverse Dieting
Have you ever heard of Reverse Dieting? If not, you might assume it to be a dieting tactic wherein you have to eat more to reduce weight (that’s what …
Duchess of Cornwall Surprises Charity’s Founding Member
Camilla Parker, the Duchess of Cornwall, received her title after her marriage to Prince Charles. However, she has garnered quite the reputation long …
The Surprising Benefits of Volunteering
Taking out time from your busy lives to volunteer can be a hard task but, do keep in mind that the benefits of volunteering are extensive. Through vol…
Tips to Help Older Adults Guarantee a Good Night’s Sleep
One of the most annoying issues you have to confront with growing age would be the changes in sleep cycles. Since getting a good night’s sleep i…
Tried & Tested Health Benefits of Walking Your Dog
For your dogs to live healthy and long lives, they need regular exercise and walks. But, do you think that these walks don’t also benefit you? Think a…
Is a Blood Test Helpful In Determining The Effectiveness Of a Covid-19 Vaccine?
We know you’ve already heard this a million times, but it’s a bitter truth no one can escape. Coronavirus has turned our lives upside down…
11 Minutes of Exercise Can Significantly Reduce Mortality Rate- Here’s Why
Let’s be honest- we’ve all become a little too comfortable with sitting throughout the day. The 9-5 desk job has been a reality ever since…