Probably one of the weirdest words you come across today would be ‘colostrum.’ Do you have any idea what it is or what it means? For those who aren’t familiar with it, colostrum is the initial liquid that oozes out of the mammary glands right after a mammal has given birth. It is produced for a short time before the glands start producing breast milk.
You’re probably wondering why we’re talking about colostrum. Well, as nature would have it, colostrum is of extreme benefit to humans in diverse ways. And the ladies out there would be delighted to know that scientists believe colostrum is the source of eternal youth!
Not only that, but this substance also comes laced with a variety of benefits a majority of us are oblivious to. So, why not learn about this bounty from nature that can turn our health and lifestyles around?
Let’s get started.
Positive effect on the immune system
It has been observed over the years that people who don’t receive colostrum after birth might end up as adults with many health issues. Colostrum contains a high concentration of antibodies IgA and IgG, which strengthen your immune system and arm it better against diseases.
With advancements in science, colostrum supplements have been developed, and quite a few athletes use it to boost their immunity. It has been discovered that this supplement increases the body’s ability to combat upper respiratory tract infections.
Read – The Effects of Bovine Colostrum in Bone Metabolism in Humans
Boosts youthfulness
Colostrum from cows (known as bovine colostrum) contains 87 naturally occurring growth boosters, highly effective at reducing aging symptoms. By helping to repair and build the body’s damaged tissues, it catalyzes metabolism, which results in the reduction of fat and an increase in the production of lean muscle tissue.
Colostrum also aids in the regeneration of the heart, liver, lungs, and other tissues. Additionally, it contains energy-giving constituents like protein, carbohydrates, lipids, vitamins, and minerals like sodium, Vitamin D, Vitamin Bs (B1, B2, B12), zinc, etc.
Improves gut health
Years of research have shown that bovine supplements trigger the growth of intestinal cells. They also enhance the strength of the gut wall and block the intestinal permeability. This medical occurrence allows particles from your gut to affect the other parts of the body.
This healing effect is achieved due to the presence of growth factors and a protein known as lactoferrin. When colostrum is injected into the rectum, it is helpful against colitis, a medical condition characterized by inflammation of the colon’s internal lining.
Read – Foods that fight inflammation
To conclude
Though colostrum in any form is super-beneficial, bovine colostrum is a good alternative for human colostrum. It is suitable for adults who need it but isn’t recommended for newborn babies. It is rich in nutrients and antibodies that combat disease-causing organisms in the body. Consult your doctor and find out if colostrum can indeed help boost your health.