A lifestyle change is one of the best investment you can make for your health because it has a huge payoff in the long run. Eating right, avoiding all…
LifeStyle
4 Signs of Slow Metabolism – Is It Still Possible to Lose Weight?
It’s a new year once again which equates to a fresh start – more importantly, it’s time to make fresh resolutions that we will either keep or break. W…
Surprising Facts About 6 Everyday Foods that You Probably Didn’t Know
When you’re not eating it, you are most definitely thinking about it. Yes, we’re talking about food. Most of us looove food, but how much do you reall…
Holy Guacamole! You Probably Didn’t Know These Strange Facts About Avocados
Love ‘em or hate ‘em, avocados are the new health craze that has taken over the younger generation. Often used in salads, topped on breakfast toasts a…
5 Everyday Habits That Could Be Destroying Your Health
There are some habits that we know are definitely bad for our health. Take excessive drinking, smoking or eating junk food for example which are all t…
6 Everyday Foods That Were Once Considered Magic
We all love food, not because it just because it fuels our bodies, but also because it excites our taste buds and gives a dopamine rush that makes us …
5 Frightening Ways Smartphone Addiction Affects Your Body
What is that one thing that you absolutely cannot live without? For most people, a smartphone would top the list. It’s that one device you reach for w…