The word “diet” makes us think about restrictions, calorie counting, and a lot of carrot sticks. However, the Mediterranean Diet is the total opposite. With no strict control or limiting macronutrient…
Here’s What Nutritionists Have To Say About Reverse Dieting
Have you ever heard of Reverse Dieting? If not, you might assume it to be a dieting tactic wherein you have to eat more to reduce weight (that’s what most Internet resources will also point you toward…
All You Need to Know About The New Strain of COVID-19
The new variant of Coronavirus has led to increased concerns. It has resulted in harsher restrictions in England, Scotland and Wales, placing the UK on a travel ban. The question is how this never exi…
TIME Magazine’s ‘Athlete Of The Year’ 2020 – LeBron James
The legendary Michael Jordan once said I can accept failure, but I can’t accept not trying. This quote has inspired basketball players all over the world for decades. Not just basketball players…
How Trustworthy Is Stevia as an Alternative to Sugar?
The oft-quoted saying, the food you eat can either be the safest form of medicine or the slowest form of poison, is apt for the 21st century. Today, we are so fond of having good tasting food that we …
Is a Blood Test Helpful In Determining The Effectiveness Of a Covid-19 Vaccine?
We know you’ve already heard this a million times, but it’s a bitter truth no one can escape. Coronavirus has turned our lives upside down. As they say, the value of something can only be …
Health Scare Alert: Stress-eating From The Pandemic Causing Weight Gain In Many!
The COVID-19 situation has adversely affected the physical as well as mental health of the world. People have started cultivating unhealthy habits like unorganized sleep schedules, excessive consumpti…
Ohio Scores Historic Win Over Michigan to Land At Fourth Position
The ongoing pandemic has been troublesome for everyone, and right now, clinging on to hope has become next to impossible. But thankfully, we have sports to distract our minds, keep us sane, and fill u…
How to be a Smart Parent & Help Your Child During The COVID-19 Phase
From holding your child in your arms to walking her down the aisle, parenting is an everlasting process. As parents, our primary instinct is to protect our children. But doing that has become exceptio…
Mike Tyson’s Return To Boxing – Was It Everything Fans Hoped For?
The boxing world can never forget the Super Fight between Muhammad Ali and Rocky Marciano. It was for a movie released in 1970 at 1,500 movie theaters worldwide only for one night. At the time, both A…