Vitamins and minerals are essential for the human body. Many people tend to ignore the importance of some elements, which leads to their deficiency and resultant illnesses. That’s the reason doc…
Manuka Honey: Why you need to include it in your Diet Right Away
Honey is a gift to humanity offered by millions of hard-working bees. This sweet-tasting thick liquid can be used for various things, including treating cough, dressing salads, making beeswax, and swe…
Just How Effective Is Copper In Protecting Us From The Coronavirus?
Since COVID-19 began, the theory about copper acting as a protective agent against the virus has been doing rounds. It has gained so much popularity that many people want to add copper elements to the…
Planning a Trip Abroad? Here’s how to Do-It-Yourself
Traveling tops the list of leisure activities for most people. But since we are often too occupied to plan everything ourselves, we become dependent on travel agencies for charting out our itineraries…
Did You Know Your Body Gave Away These Heat Exhaustion Symptoms?
Whenever the human body gets excessively heated up, it starts sweating as a natural response to dissipate the heat. However, in the case of some people, regular sweating is unable to balance or cool d…
Is Curcumin Beneficial for Arthritis?
Arthritis is a long term, inflammation-causing, anti-immune condition of the human body that can occur in many ways. Osteoarthritis, Rheumatoid, Juvenile, Spondyloarthropathies, and Gout are a few com…
Blackberries – An Incredible Source of Nutrition
Nature has gifted us with plenty of fresh produce. Among them, raw fruits and vegetables are particularly beneficial for the accurate functioning of our bodies since they are full of nutrition in the …
Garlic – The Wonder Food for Health Protection
Garlic has been used as a powerful herb in the traditional Ayurveda for many years. Herbal practitioners make use of garlic cloves to prepare medicines, and it also rules various cuisines worldwide. I…
Health Benefits & Uses of Chicory Root You Didn’t Know
Chicory is a blue-colored plant with flowers that belongs to the dandelion family. Its root has various health benefits, including being used as a caffeine-free alternative to coffee. Though people ha…
Potato Protein – Natural Power for Muscles
Gym instructors often advise people to take supplements for muscle gain. While supplements are sources of proteins and vitamins, they can only be considered as foreign foods. They may benefit you temp…