Taking out time from your busy lives to volunteer can be a hard task but, do keep in mind that the benefits of volunteering are extensive. Through volunteering, you learn new skills, make new friends.…
A Diabetes Diet? There’s No Such Thing!
Having diabetes does not have to be a death sentence. It is not the end of life, nor the end of eating pleasures. When you first got diagnosed with diabetes, you would have surely heard how your life …
What is Sleep Apnea and How Can You Get Rid Of It?
You must have heard of ‘Sleep Apnea’ but, have you ever wondered what it is exactly? As the name suggests, sleep apnea is a sleep disorder that interrupts your breathing, therefore creatin…
Tips to Help Older Adults Guarantee a Good Night’s Sleep
One of the most annoying issues you have to confront with growing age would be the changes in sleep cycles. Since getting a good night’s sleep is important for your mental and physical health, i…
Tried & Tested Health Benefits of Walking Your Dog
For your dogs to live healthy and long lives, they need regular exercise and walks. But, do you think that these walks don’t also benefit you? Think again. Here’s are four ways in which walking …
The Covid-19 Vaccine Is Reaching to Rescue the Alaskans in Plight This Monday!
The coronavirus has been pretty unselective when it came to wreaking havoc throughout the world. It took plenty of lives and broke many families. The skyrocketing death count ruthlessly separated frie…
Latest Scoop on the Swedish Royal Family!
When we say “royal family”, your mind probably goes directly to the British royal family, with Queen Elizabeth II as the long-living monarch, and a whole line of heirs waiting for their ch…
Prince Charles Reveals Stylish Scarf to Commemorate 10 Years of His Sustainable Fashion Initiative
Heir to the British throne, and eldest son to Queen Elizabeth II, recently celebrated his sustainable fashion initiative, the Campaign For Wool‘s 10th official anniversary. To honor the accompli…
No Bars or Clubs for NBA Players: New Health and Safety Regulations Released
COVID-19 has taken up the world by storm, and the world of basketball is no exception. With the new 2020-2021 Basketball season, the NBA has imposed a strict health and safety guideline all thanks to …
11 Minutes of Exercise Can Significantly Reduce Mortality Rate- Here’s Why
Let’s be honest- we’ve all become a little too comfortable with sitting throughout the day. The 9-5 desk job has been a reality ever since they graduated from college for most people. We&#…